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Pilates, renowned for enhancing core stability and flexibility, holds potential for improving hip function, crucial for pitching performance and injury prevention. This study investigated the impact...
In the COVID-19 pandemic many students faced social isolation, online schooling, and stressful experiences that led to new highs in depression, anxiety, hopelessness, and loneliness. This study...
This study assessed the PLNU Wellness Center employees’ knowledge of the physical activity guidelines, personal levels of physical activity, and confidence in discussing physical activity. This study...
This pilot study assesses differences in the knee biomechanics of two fundamental ballet movements of a grand plié and changement. A marker-based motion capture system and force plates were used to...
This project assesses how the mental health of college students has been impacted by the COVID-19 pandemic. Students voluntarily participated in a nationally validated survey to evaluate health...
This study compares the effects of high intensity interval training (HIIT) and moderate intensity continuous training (MICT) on blood glucose levels in individuals at high risk for type 2 diabetes...
This study explores indicators of sprinting ability in Division 2 female Track and Field athletes, while also suggesting a protocol for athlete monitoring within the sport of Track and Field...
This study assesses the diversity of the viral genome of Cowpea Mosaic Virus over the course of infection within the plant species Vigna unguiculata. The overarching goal was to create a new lab...
This project aims to create an educational tool that can be used to accompany the Vegetarian and Vegan Athlete’s Plate. The Vegetarian and Vegan Athletes Plate functions as a guide for athletes to...
This project seeks to determine whether there is a relationship between academic stress and internalized weight bias in undergraduate students. It also explores whether the integration of educational...
Levetiracetam is a common anti-epileptic with many benefits. However, there have been many cases of adverse psychological effects (irritability, aggression, and suicidality), especially in the...
This study provides insights into the impact the HPC Food Marketplace has on the coping strategies used by low-income immigrant populations experiencing food insecurity and how participating in this...